Japanese Cuisine- The Perfect Combination of Health and Taste

In present times, more and more people are becoming health conscious. Now, people are moving away from just delicious food and are opting for food which is not only delicious but also good for health. People are opting for unprocessed, organic, fresh and fibrous food instead or fried and calorie-rich food.

This has lead to a changing trend in food habits of a large section of people. Now eaters are becoming conscious of the calories and the nutritional information of the food they eat. Some have even switched to a completely new diet routine to stay fit and healthy. But, staying healthy must certainly not mean that you stay away from delicious food. As we said earlier, people are moving on to cuisines which are not only yummy but healthy too. And one such cuisine is the Japanese cuisine.

Authentic Japanese Cuisine

Seasonal ingredients are used a lot in the preparation of Japanese cuisines which makes it a perfect way to have seasonal fruits and vegetables. Authentic Japanese cuisine is mainly categorized into Sushi and Sashimi. Sushi is a preparation mainly consisting of vinegared rice and various other vegetables, fruits and freshly prepared sauces. It may also contain various sea foods depending on the variety you wish to try and availability. On the other hand, Sashimi mainly consists of sliced fish and is served with a variety of dips and accompaniments.

Those who have tried authentic Japanese cuisine will agree that Japanese people take their food and its flavor very seriously. When you go for a proper Japanese meal, you will be served with food according to its flavor and digestibility so that you can experience the real taste of each dish and its ingredients.

The Best Japanese Restaurant in Dubai

To experience the authentic Japanese cuisine and its true tickling, mouth-watering flavor burst, it is advisable that you choose the best Japanese restaurant in Dubai. If you choose the best Japanese restaurant, you can be assured of the best quality of food in terms of being health friendliness and taste both.

You need to be careful in selection of restaurant because only a few and authentic Japanese restaurants will be using fresh and good quality ingredients in the preparation of their dishes. If you are dieting or have been working hard to get in shape, you will certainly not wish to see your hard work go to waste just because of slight carelessness.

Distance Matters!

Scientific studies have shown that repeated heating diminishes the nutritional value of food items. If you are planning to order for Japanese food to be delivered to your home, you need to make sure that the restaurant is nearby your home and that you will not keep the food waiting for long. If the food delivery takes longer and you end up repeatedly heating the food, you will certainly make the food comparatively less healthy.

That’s why Sushi Express Café has 2 branches, one in Jumeirah Lake Towers and the other in Dubai Media City. So whether you are looking for a Japanese restaurant in Dubai Marina, Discovery Gardens, Jumeirah Park, JLT, Dubai Media City, JBR or Emirates Hills, we have got you covered. We also serve in more nearby areas and make sure that the food needs no re-heating when it reaches you.